Banana and Dates Muffin
Ascend into sweet heaven with this naturally sweetened, freshly baked goodness, which is best served right from the oven.
INGREDIENTS
For 2 Persons
PREPARATION
STEP 1 : Preheat oven to 180 degrees Celsius. Grease muffin tins with the oil.
STEP 2 : In a large bowl beat together bananas, eggs, honey, and oil - until smooth.
STEP 3 :In a medium sized bowl combine the dry ingredients; wheat flour, oats, cinnamon, baking powder, and baking soda. Sift the dry ingredients into the wet and stir until you get a smooth batter.
STEP 4 :Gently fold in the chopped dates and distribute evenly into each muffin cup.
STEP 5 :Bake until golden, around 20 - 30 minutes.
STEP 6 :Cool for 10 minutes and transfer to a wire rack before eating.
STEP 7 :Serve with your favourite nut butter or our Manuka honey
