We recommend not giving any honey to children under 18 months – see the Health Benefits section for more information.

Honey doesn't really ‘expire’. So long as it is suitably stored and not exposed to too much heat, then our honey will be good for several years. Some products that are mixtures of Manuka honey and other ingredients may well expire earlier.

For internal purposes, it is generally recommended to take 1-2 teaspoonfuls a day. It is down to your circumstances and how often you take it: more often for an immediate issue, less often if it is not so severe. Usually, it comes down to some self-judgment on how much to take.

Manuka Honey comes from the Manuka Flower, a scarce natural resource found only in New Zealand and other neighbouring regions. It is unique because it contains unique health properties that support digestion, health, and healing. In addition to the unique qualities, the Manuka Flower has a limited crop production (roughly only 2-6 weeks a year) and is incredibly sensitive to seasonal weather conditions. It takes immense skill, planning and resources to harvest Manuka Honey (some hives are accessible only by helicopter), which makes it much more expensive to produce than other types of honey. But only authentic Manuka Honey has the vibrant wellness qualities it does.

Manuka Honey is a popular cold and cough remedy, thanks to its potent anti-inflammatory and anti-viral properties. Some people will swear by eating a spoonful of the honey every morning to soothe a sore throat or cough, while others will mix it with ginger and warm water to create a soothing remedial drink.

No. Manuka Honey purchased in a jar is for oral/internal use only.

Our Manuka honey is pure with no preservatives/additives. It is pure, raw and authentic, exactly how nature intended it to be.

Women have consumed Manuka Honey during pregnancy with no reported problems for many years. Always consult a professional as necessary.